Do you ever walk into the gym without knowing what exercises you’re going to do? Have you ever set up the squat rack and then had to contemplate what weight you should be pushing? It can seem like a small thing, but these moments of indecision can slow your progress immensely. The truth is, mostRead more about How Technology Can Help You Reach Your Fitness Goals[…]
A life force that is nearly transparent and colorless, yet we rely on for almost everything we do. Up to 60% of your body and 71% of the earth is covered in the stuff. Constantly stuck in a cycle of evaporation, condensation, and precipitation, we look to water to sustain us, entertain us, beautify us,Read more about Why is Hydrogen Water Better than Regular Water?[…]
The vast majority of the world is comprised on non-swimmers. With roughly 71% of the Earth’s surface being water, that’s quite peculiar. The Red Cross considers five skills vital to swimming. These skills are (in no order) treading for time, floating for a time, swimming 25 meters continuously, jumping into the water and surfacing unaidedRead more about Benefits of Swimming for Children[…]
“Why don’t you start working out?” You hear it echo from friends, family, fitness gurus, inspirational Facebook posts, and coworkers. You spill a little bit of your precious coffee as you half-turn and shake your head in response. You almost drop your fat stack of paperwork, all of which is due in by Friday evening.Read more about An At-Home Cardio Workout for the Chronically Busy[…]
In the EU, the average person spends roughly 37 minutes commuting person. Some of that time definitely could’ve gone to making and eating a healthy breakfast. Unfortunately, many wake up with just enough time to get out there and maybe grab something along the way. The fast-paced nature of the average person’s day-to-day doesn’t alwaysRead more about Benefits of Preparing Your Meals in Advance[…]
What constitutes wrongful amputation? The most common and ghastly stories that you have come across is the removal or the wrong limb, meaning the hand or the leg. Although it seems a fundamental and hard-to-make mistake, this still happens. Wrongful amputation is a definite case of negligence. In addition to this well-known case of medicalRead more about Wrongful Amputation? You Have a Right to File a Claim[…]
As dental professionals place an implant inside the lower or upper jaw, they oftentimes take CT scans, or 3-D images of the jaw, to discover existing bone, as well as its depth in conjunction with locations of sinuses and nerves. The process assists the dentist in making sure the implant is properly placed without havingRead more about Frequently Asked Questions of Dental Implants[…]
With legalization just over the horizon and medical studies becoming increasingly less rare, the undeniable medical applicability of marijuana is being brought to light. At the forefront of this medical revolution is cannabidiol hemp oil otherwise known as “CBD oil.” While it’s just one of over 90 cannabinoids found in modern hemp, its the secondRead more about CBD Oil – What It Is and How it Works[…]
Do you always drool over the foods you see on commercials and wish you could be in a position to prepare such food? There are other times that you visit a friend, and their food is so tasty, and you cannot help but just feel jealous of their cooking. You pity your cooking and alwaysRead more about 4 Perfect Tips On How To Improve Your Cooking[…]
Most people start out their day with a cup of Nespresso coffee to help them get rid of the sleep and prepare for the day. It now seems as if you have another reason to wake up to your steaming cup of coffee – the health benefits you stand to gain. Let us explore theseRead more about The Diverse Health Benefits of Nespresso Coffee[…]